ABOUT BODIES BY HOFFMAN

Bodies by Hoffman is a fitness studio designed to deliver quality personal training in a non-intimidating environment. Gregg Hoffman, President and founder of Bodies by Hoffman, has been voted one of the top 100 personal trainers in America according to Men's Journal magazine, Dec. 2004. He created an exercise program called HI-FIT(sm) training, a revolutionary training program that creates a healthy, fit, shapely and functional body with two to three workouts a week, with no need for aerobic training (for more information, go to methodology). He and his staff combine HI-FIT(sm) with Mindful Personal Training(sm) to bring about a truly unique exercise experience.

TESTAMONIALS     "I have been training with Gregg Hoffman since April 2005, when my chiropractor referred me to him for help with rotator cuff problems. What began as a temporary stint has become a continuing commitment to improve my over-all health, thanks to Gregg. Although I have spent many years exercising and running, I was afraid to do any serious “body-building”. That type of gym was too uncomfortable for me. With Gregg I have found a venue and a personal trainer where I can feel comfortable, and, by doing this work, I feel stronger physically, mentally, and emotionally. Gregg has made an incredible difference my life. He has helped me in my own personal goals for improving health and awareness, in my professional role as a teacher-coach, and in my daily personal life."-Bill Loper.     "I always valued strength and fitness, but had great difficulty disciplining myself to lift weights on a regular basis. Bodies by Hoffman's training program has made a tremendous difference for me! Their encouragement combined with their expertise in training methods has allowed me to make signifigant gains in a minimal amount of time. The outcomes I achieved are great! I consider my time and money well invested and have found the motivation I lacked. I would highly recommend Bodies by Hoffman to anyone serious about making a change for the better in thier health and appearance. They are extremely knowledgeable and professional " the best in personal training". You won't be disappointed.-Heidi L.        “As a person who had never exercised regularly in all my 61 years, I was apprehensive to even try weight training.  Then, 2 years ago, I met Gregg Hoffman, quickly “took to him,” and my life has changed as a result.  Gregg combines his own expertise and body strength with a uniquely warm and caring feel for his clients.  He is a very smart guy, well read generally, and truly knowledgeable regarding fitness training.  He has none of the swagger of the “muscle man” stereotype, thank goodness.  This combination has made a “regular” out of me, twice a week every week,  at Bodies by Hoffman.  It’s a small, casual gym, with no sense of competition or being “hit on.”  Though I know Gregg best of all the staff, I’ve worked with and watched the other trainers at the gym, and they seem very good, too.  I recommend Gregg with great enthusiasm, and urge anyone who feels a bit uneasy at the thought of working out with weights, including folks who are overweight and self conscious about that.  Gregg will set you at ease.”-     Jimmy Winokur    " Personal training at Bodies by Hoffman has given me the strength and confidence to be physically active at a level I never imagined. Prior to seeing Gregg, I was unable to stay focused and committed to my workouts. It has been extremely gratifying to see progress in my overall strength, energy level, and ability to excel at many activities, including hiking, biking, and skiing. I strongly recommend Bodies by Hoffman for those wanting to do something that will have a real impact on many areas in their lives"- Troy Everett    " I did yoga for five years, but I gained better results with Bodies by Hoffman in six months than I did the whole time with yoga"- Julie K    " I worked with several other trainers before I worked with Gregg, this is the first time I got the results I expected"-            Rob H      " I did aerobic training for ten years, but I saw better results with Bodies by Hoffman in eight months than I did all those years with aerobic training"- Hattie B      See for yourself. To view a copy of the commercial aired on TNT and the Home and Garden Network, send an e-mail to gregg@bodiesbyhoffman.com. Put see commercial in the header.    For a promotional DVD about Bodies by Hoffman send an e-mail to gregg@bodiesbyhoffman.com. Put promo dvd in the header.    For upcoming lectures from Gregg Hoffman, go to press room